SERVICES:

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All sessions are customized to meet your needs to help restore your mind and body. I focus on creating an environment where the parasympathetic nervous system (Rest & Digest Mode) is activated while reducing the sympathetic nervous system (Flight-Fight-Freeze) to allow the body’s natural healing abilities to take over to help you feel renewed and refreshed. By appointment only.

NOTE: First-time appointment, please contact Katy to schedule.

Massage Therapy (30, 60, 90, 120 min): Feeling anxious? Do your muscles ache? Need to feel more relaxed and restored? I specialize in relaxation massage techniques and customize the session to suit your needs.

CranioSacral Therapy (30, 60 min): CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction. CST increases blood, CSF (cerebrospinal fluid) and lymph flow to improve the whole body and mind health. CST relaxes the mind and body. (Click here to learn more)

Rejuvenating Face Massage (30 or 60 min): A combination of acupressure and unique massage strokes along with essential oils that induces a calming affect, increase mental focus and creates emotional grounding. Head, neck, shoulders and face. Also good for those who suffer from headaches, sinus issues or TMJ dysfunctions.

Yomassage:
A fusion of restorative yoga with massage therapy. Yep, you read that right. It's the best of both worlds as I will guide you into calm-inducing, passive shapes with lots of props (bolsters, blankets, eye pillows and more) and help you relax even further with gentle massage techniques. No previous yoga experience required. A perfect opportunity to find relaxation, help you de-stress in between your massage sessions and enhance your self-care practice. 60 & 90-minute classes offered. Private and semi-privates also available. To schedule, please contact me hello@katykern.com. To view upcoming classes: Workshops/Events/Yomassage

Couples Massage Lesson (120 min)
Learn techniques on how to massage your partner to help them relax or to help ease any discomfort they may be experiencing. Lessons can focus on foot/lower leg massages, hands and forearms, and head, neck and shoulders.

Yoga or Self-Care Lessons (30 or 60 min): Learn multiple self-care tips and techniques that you can do at home for maintenance in between massage appointment & yoga lessons. Learn passive and active shapes with and without props, self-massage techniques and breath-work that can help target areas of tension and trigger relaxation both physical and mental. Lessons take place at my office or now available online. To learn more - click here.


RATES:

30-Minute Restorative Massage
Mini Massage
$55
$198 for 4 massages- 10% savings

60-Minute Quintessential Restorative Massage
$85
$306 for 4 massages - 10% savings

90-Minute Grand Restorative Massage
$125
$450 for 4 massages - 10% savings

120-Minute Ultimate Restorative Massage*
$145

CranioSacral Therapy
30-minute - $55
60-minute -$85
$306 for 4 (60-min)sessions - 10% savings

Rejuvenating Face Massage with Aromatherapy
30-minute massage -$50
60-minute massage - $75
$270 for (4) 60-min massages - 10% savings

Yomassage - Starting in April
(Limit 5 people per class)
60-minute - $35
90 minute class - $45

Couples Massage Lesson
120-minute
$145

ADD-ONs

Aromatherapy

$5

Rejuvenating Face Massage with Aromatherapy
$15

*120-minute not recommended for 1st time clients

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