May
2
6:30 PM18:30

YOMASSAGE

p1462145_3298457911_2.jpg

A fusion of relaxing and restorative shapes, hands-on massage therapy, and mindfulness. A perfect way to stay in tune with your self-care regimen in between your massage therapy sessions.

Yomassage is also a completely luxurious experience that includes a warm room with dim lighting, lots of props for ample support and comfort, and can often include essential oils, eye pillows, and more. 

Space is limited. Sign up early to grab your spot. Contact me directly.

$45

View Event →
May
18
2:00 PM14:00

Rolling In The Deep - A Self-Care Workshop

2019 Self Care with Katy PHL FB.jpg

Life can be stressful which often leads to tension build-up in the body especially in certain areas. Join me for this 2-hour workshop where I will teach self-care techniques along with a soothing yin practice to further release tension.

As a licensed massage therapist and certified in The Roll Model Method, I will guide the workshop using a rolling method with therapy balls for self-massage (deep-tissue) targeting specific areas of tension. Then with yoga props and yin and restorative poses to induce relaxation, you will leave the workshop feeling like you just walked out of a two-hour massage.

May 18th
2:00 - 4:00
The Yoga Garden - Philly <———sign up
$35

View Event →
Jun
15
2:00 PM14:00

Head and Shoulders Above - A Self-Care Workshop

2019 Katy Kern June FB.jpg

As a massage therapist and yoga instructor, the most common complaint I hear is tension in the shoulders and headaches. Whether it is due to stress, overuse, underuse or injury, the wear and tear on the muscles attached to the shoulders is causing lots of pain and suffering.

This workshop you will learn about certain upper body muscles and how to take care of them to avoid injuries, headaches and overall tension. Working with passive shapes and targeting key areas of tension, you will finish the day standing head and shoulders above your former self.

June 15th
2:00- 4:00 PM
The Yoga Garden - Narberth <——- sign up
$35

View Event →

Apr
14
6:00 PM18:00

YOMASSAGE

p1462145_3298457911_2.jpg

A fusion of relaxing and restorative shapes, hands-on massage therapy, and mindfulness. A perfect way to stay in tune with your self-care regimen in between your massage therapy sessions.

Yomassage is also a completely luxurious experience that includes a warm room with dim lighting, lots of props for ample support and comfort, and can often include essential oils, eye pillows, and more 

Space is limited. Sign up early to grab your spot. Contact me directly. Update: 2 spots left.

$45

View Event →
Apr
11
7:00 PM19:00

YOMASSAGE

p1462145_3298457911_2.jpg

A fusion of relaxing and restorative shapes, hands-on massage therapy, and mindfulness. A perfect way to stay in tune with your self-care regimen in between your massage therapy sessions.

Yomassage is also a completely luxurious experience that includes a warm room with dim lighting, lots of props for ample support and comfort, and can often include essential oils, eye pillows, and more 

Space is limited. Sign up early to grab your spot. Contact me directly. Update SOLD OUT. Check other dates 4/14 & 4/24.

$35

View Event →
Apr
6
2:00 PM14:00

Rolling in the Deep - A Self-Care Workshop

2019 Self Care with Katy FB.jpg

Life can be stressful which often leads to tension build-up in the body especially in certain areas. Join me for this 2-hour workshop where I will teach self-care techniques along with a soothing yin practice to further release tension.

As a licensed massage therapist and certified in The Roll Model Method, I will guide the workshop using a rolling method with therapy balls for self-massage (deep-tissue) targeting specific areas of tension. Then with yoga props and yin and restorative poses to induce relaxation, you will leave the workshop feeling like you just walked out of a two-hour massage.

$35

Sign up on The Yoga Garden’s Website - (remember to scroll down until you see the workshop.)

View Event →
Feb
2
2:00 PM14:00

Self-Care Workshop

2019 Katy Kern FB.jpg

Join me as we explore ways to learn how to relax, rejuvenate and restore the mind and body using self-massage techniques and with some yin and restorative poses using lots and lots of props.

For full details and to sign up, please go to The Yoga Garden Narberth. (scroll down until you see RELAX REJUVENATE RESTORE workshop.

There is limited space, so make sure you sign up early.

View Event →