CRANIOSACRAL THERAPY

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tension and restrictions in the skull, spine, and sacrum. This improves blood flow, cerebrospinal fluid (CSF) circulation, and lymphatic movement, while calming the nervous system. By guiding the body into deep parasympathetic relaxation, CST supports the body’s natural self-healing and self-correcting processes.

My primary focus is on the regulation and down-regulation of the nervous system. I use a variety of hands-on techniques, verbal guidance, and energy healing to help your body release tension, process stored emotions, and return to balance.

During in-person sessions, I may also incorporate additional bodywork techniques such as Myofascial Release and Acupressure.

I work with clients experiencing:

  • Headaches and migraines

  • Concussions

  • Anxiety

  • High-stress, continual, or under special circumstances

  • Unresolved trauma

All you need is a quiet space where you can relax, breathe, and receive.

Booking Information -

  • New Clients: Please schedule a brief call before your first appointment.

  • Current Clients – You’re welcome to book directly through the existing appointment selection.

For all inquiries or to arrange your first chat, please contact me directly.
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“Katy is a talented practitioner and healer. I have just begun cranial sacral treatments with her. She is very intuitive and seems to know just where to place her hands to help balance the body's energy. I will be continuing to see her on a regular basis. Of all the cranial sacral therapists I have seen, and there have been many, she is by far the best.” Mary (see all testimonials)


60-minute $145
75-minute $175

90-minute $195 (New Client First Session)



 

All new clients are required to book their first session online using the buttons above. While a limited number of sessions are available for direct online booking, most appointments are scheduled through me. For questions or to arrange future sessions, please feel free to contact me directly.


Travel work available for retreats and workshops, contact me at hello@katykern.com for more details.

NOW OPEN IN SAN DIEGO, CALIFORNIA


 
 

How does gentle, subtle healing work?

Your body continually responds to physical and emotional stresses that can create tightness and restrictions in the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. These restrictions may cause tension, pain, and emotional imbalance, impacting the central nervous system and overall health.

CranioSacral Therapy uses a gentle, hands-on approach to assess and release these restrictions, supporting the body’s natural ability to self-correct and heal. Through subtle, light-touch techniques, I help restore the craniosacral rhythm, promoting deep relaxation and improved well-being.

In addition to in-person sessions, I offer distance healing modalities such as Reiki and ASMR, which work remotely to reduce stress, balance energy, and enhance relaxation.

Together, these therapies provide a holistic approach to easing discomfort and restoring harmony to both body and mind.