Restorative Workshops
Each month I will offer a variety of classes or workshops that target relaxation, embodiment, and stress relief. So, check back often to see what’s coming up. Class sizes are limited and will fill quickly, so reserve your spot ASAP. If any of the workshops are sold out, email me at hello@katykern.com to get on the waitlist.
Restorative Yoga Massage
Relax into restful shapes using a variety of props and enjoy gentle touch while in each shape to help deepen relaxation and promote healing and stress relief.
75-minutes of pure bliss to help melt away stress and tension and invite peace and relaxation to help promote healing.
No yoga experience is required. All other props will be provided.
Wear comfortable clothing that allows stretch and gentle movements to get into the relaxing shapes.
September 24th at 3:30 pm
Restorative Yoga with Vibrational Sound Therapy
Join me for a luxurious restorative yoga class with added Vibrational Sound Therapy. In each relaxing shape, you will receive the healing and relaxing properties directly from Himalayan singing bowls on the body. The vibrations allow the body and mind to relax deeper into each shape.
Not available at this time